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Sesame Seared Jersey Tuna



11/4 cup soy sauce
1 Tbsp mirin (Japanese sweet wine)
1 Tbsp honey
2 Tbsp sesame oil
1 Tbsp rice wine vinegar




4- 6 ounce jersey tuna steaks
½ cup sesame seeds
1 Tbsp olive oil
Wasabi paste



In a small bowl stir together the soy sauce, mirin and sesame oil. Divide into two equal parts. Stir rice wine vinegar into one part and set aside as a dipping sauce. Spread the sesame seeds on a plate. Coat tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat. Heat the olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

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